Business By Hormozi #80: The Power of Consistency – Consistent People Beat Inconsistent People

In the heart of a bustling city, two friends, Arjun and Ravi, embarked on a journey to transform their lives through fitness. Both recognized the need for change but approached their goals differently.

Arjun, fueled by sudden bursts of motivation, would engage in intense workouts sporadically. He believed that pushing himself to the limit during these sessions would compensate for the days he skipped. However, this approach often left him exhausted, leading to extended breaks and inconsistent progress.

Ravi, on the other hand, adopted a different strategy. He committed to a manageable daily routine, dedicating 30 minutes each morning to exercise. Whether it was rain or shine, weekday or weekend, Ravi maintained his regimen, focusing on gradual improvement rather than immediate results.

Months passed, and the differences in their approaches became evident. Arjun's inconsistent efforts yielded minimal changes, and his motivation waned due to the lack of visible progress. Ravi's steady commitment, however, led to significant improvements in his health and physique. His energy levels soared, and he found joy in his daily routine.

This story illustrates the profound impact of consistency over intensity. As highlighted in an article on Medium, "The power of consistency is profound and underrated. It can help you overcome a lack of natural talent, and allow you to focus on the process instead of the prize."

Similarly, Simon Sinek, in his talk to the Royal Society for the encouragement of Arts, Manufactures and Commerce (RSA), emphasizes that great culture isn't about intensity but about consistency—"the accumulation of... things done over the course of time repeatedly."

In essence, while sporadic intense efforts may seem impactful, it's the consistent, small actions performed regularly that lead to meaningful and lasting change.