Business By Hormozi #188: How to Handle Criticism and Let Go of the Noise

The Power of Perception

When Mia and Jake started their online businesses, they had to face criticism from strangers—people who didn’t know them and only judged their work. Mia took it hard every time someone left a negative comment, letting it affect her mood for days. Jake, however, had a different perspective.

Jake realized something important: if someone criticized a cartoon character or a fictional creation, he wouldn’t bat an eye. He understood that criticism of a made-up version of yourself isn’t personal—it’s a reflection of the critic's views, not your worth.

The Reality of Being Judged

Mia’s turning point came when she started reflecting on the idea that criticism of a made-up version of yourself isn’t something to take personally. She realized that people don’t know the real her, just a version of her that they’ve created in their minds. This "made-up" version was often based on assumptions or biases.

When Mia stopped taking these comments personally, she found it easier to focus on her growth. She shifted her mindset to one of learning and self-improvement, rather than allowing random opinions to shape her sense of self-worth.

The Freedom of Letting Go

Jake, on the other hand, had mastered the art of letting go of unnecessary noise. He understood that criticism was inevitable, but how he responded to it mattered most. Instead of getting upset about something that wasn’t real—like a fictional version of himself—he focused on the things that truly mattered: his goals, his business, and his personal development.

Jake didn’t waste time arguing with people who didn’t know him. He knew that getting upset about make-believe versions of yourself only drained energy and blocked progress.

Conclusion

The next time someone criticizes you, take a step back and remember that it’s often a reflection of their perception, not the truth. Handle criticism by letting go of the noise and focusing on what truly matters: your journey, your growth, and your happiness. Don’t waste energy on make-believe versions of you; stay focused on being the best version of yourself, no matter what others think.