Business By Hormozi #130: Caffeine Boost for Productive Days

Tina had always struggled to maintain her energy levels throughout the workweek. She loved her job, but she often felt drained after a long morning of meetings or hours spent writing code. Over time, Tina realized something important—not all days are made equal.

Some days, she had to tackle complex tasks that required deep focus and creativity. These were her “big maker days,” where she needed to be in the zone for hours, problem-solving and building her best work.

The Struggle with Energy

However, Tina knew that staying energized for those long hours wasn’t always easy. Her usual routine of moderate coffee drinking wasn’t cutting it anymore. By midday, she’d feel sluggish and start to lose her momentum. She tried different strategies—more water, longer breaks, and even yoga—but nothing seemed to keep her at peak performance for those big, creative days.

A Caffeine Strategy for Success

Then one day, Tina had a revelation. Instead of relying on caffeine every day, she decided to be more intentional about it. She would save her stronger caffeine days for her biggest and most demanding tasks—those big maker days when she needed to be sharp, focused, and productive.

“That gives me 2-3 solid caffeine days per week,” she said to herself. “And it coincides well with my big maker days.”

By spacing out her caffeine intake, Tina found that she had more energy when she needed it most. The caffeine gave her that extra boost to stay focused and creative without the burnout. On her non-caffeine days, she focused on lighter tasks that didn’t require the same level of concentration.

The Power of Caffeine Strategy

With this new approach, Tina found a sustainable balance. On her high-energy days, she got so much more done, and the work felt effortless. The carefully timed caffeine gave her the mental clarity and energy to power through complex tasks, without the crashes that came from over-consuming caffeine on a daily basis.

Conclusion

If you want to maximize your productivity, sometimes it’s not about working harder or longer—it’s about working smarter. Strategically using caffeine on your big maker days can help you stay focused, energized, and creative. Rather than relying on it every day, consider saving it for those days that require your best work. That way, you get the most out of your energy and can conquer your goals as Caffeine Boost for Productive Days.